I grew up around

incense and mantras.


But it was heartbreak, longing and love that became my true initiation..

Who Am I.

I grew up surrounded by meditation and spirituality, yet it was through the complexity of relationships that I truly began my journey.

Co-dependent by nature, I spent years entangled in dynamics where I would abandon myself. Break-ups felt like deaths. Love often came wrapped in confusion, anxiety and longing. And still, something in me refused to believe that this was all there was.


This longing became a path, a deep exploration of the intersection between human connection and the divine. I studied psychology, trauma work, conscious relating, somatic experiencing, subtle body therapy and Tantra.


For the past 14 years, I’ve been dedicated to helping others walk this same path, with more clarity, presence and truth.

I walked through silence, through grief, through the unknown many times in my life. And in that journey, I started to remember who I was..


Today, I hold space for others to do the same. My work bridges therapy and spirituality - grounded in emotional awareness, nervous system attunement and deep relational truth.

I support people in learning to communicate with honesty, listen to their bodies and move with clarity through break-ups, intimacy challenges and life transitions. But more than healing what hurts, I help you reconnect with the divine force within you, the one that turns detours into direction and pain into presence.


Because I believe healing is not about control. It’s about surrendering to the deeper rhythm of life, And remembering that everything, without exception, belongs.

My Core Beliefs



Healing happens in the body, not just in the mind.


Relationships are sacred containers for growth.


Real connection requires safety, truth and presence.


There’s no need to perform, just to return to what’s already true in you.


A Few Things About Me




– I’m a single mum of an incredible 8-year-old girl.

– I moved to Aljezur five years ago, a remote little paradise on the Vicentine Coast of Portugal, surrounded by raw nature.

– I’m obsessed with music and how it guides us into the depths of our being.

– I’m a dancer at heart. Movement is my medicine.

– I’m a yoga lover, a healthy freak and deeply passionate about eating well.

– I love high-quality coffee, slow mornings and deep presence.

– I’m fascinated by topics like biohacking

– I surround myself with good people and I don’t enjoy small talk.

– My relationships are my personal growth stage.

– I live all my inner dramas with a generous dose of humour.



My background

Master Degree in Psychology "Justice & Deviant Behavior"

  • Certified Therapist & Instructor of ThetaHealing

  • Certified Therapist Osho Primal Therapy

  • Certified Therapist Osho Sexual Deconditioning

  • Training in Osho Tantra

  • Training in Subtle Body Healing

  • Training in Kinesiologia Emocional

  • Training in Somatic Experiencing

PRÓXIMOS RETIROS

Retiro ThetaHealing

16 / 24 setembro

Get In Touch

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CONTACTS


© 2023 Mariana Puja. All Rights Reserved.

geral@pujatherapy.com

(351)-936548769

(351)-936548769


© 2023 Mariana Puja

Todos os direitos reservados.