Digital products
If you're not ready for 1:1 work, or you prefer to explore alone, these programmes bring my work to you. Meditations, movement, rituals and reflections you can do from home.
Coming soon · online programme
Out 1 November 2026
My new online programme to move through a break-up step by step, and come out of it more yourself.
Coming soon · the book
Digital edition · out 1 December 2026
The book that walks you from victim of your story to hero of your own play.
From home, at your own pace.
Break-ups · EN, PT, BR
A No Contact protocol for the first weeks after a break-up, to calm your body, sleep again and break the urge to check on them.
Couples · English
Intimacy as a living practice, for couples and for anyone preparing for a relationship.
Yourself · Português
Emotional regulation and the patterns shaped by your childhood. Learn to respond instead of react.
Meditation · PT, EN
Meditation for people who live intensely and want stillness while staying in life.
Free · for couples
A free e-book about desire in long relationships.
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