Boundaries: The Language of Self-Respect
Mariana PujaLearn why setting healthy boundaries is essential for emotional wellbeing, true connection and self-trust.
RelationshipsInner Alchemy
The Relational
Alchemy Blog
Honest writing on break-ups, emotional healing
and relationships as portals for inner transformation.
Welcome to a Space of Reflection and Growth
Here, we explore the rawness of break-ups, the depth of relationships, the search for meaning and the hidden patterns of trauma.
Not to fix who we are, but to understand, to evolve and to reconnect with the truth that has always lived within us.
Relationships
Break-Ups
Inner Alchemy
Articles
Mariana Puja
How Trauma Shapes Our Actions — And How Awareness Can Set Us Free
Mariana PujaDiscover how trauma impacts behavior and how compassionate awareness can open the path to inner freedom and transformation.
Inner Alchemy
In Search of Meaning: How a Purpose Can Transform Your Life
Mariana PujaDiscover how finding meaning, even through pain, can transform your healing journey. Insights inspired by Viktor Frankl and Logotherapy.
The Break-Up Journey Inner Alchemy
Not Sure If This Is Your Person? You’re Not Alone.
Mariana PujaExplore the myth of “the one”, ambivalence in modern relationships and how to find clarity through emotional truth, not fantasy.
Relationships