The Relational

Alchemy Blog

Honest writing on break-ups, emotional healing

and relationships as portals for inner transformation.

Welcome to a Space of Reflection and Growth

Here, we explore the rawness of break-ups, the depth of relationships, the search for meaning and the hidden patterns of trauma.

Not to fix who we are, but to understand, to evolve and to reconnect with the truth that has always lived within us.

Relationships

Break-Ups

Inner Alchemy

Articles

In Search of Meaning: How a Purpose Can Transform Your Life

In Search of Meaning: How a Purpose Can Transform Your Life

In Search of Meaning: How a Purpose Can Transform Your LifeMariana Puja

Discover how finding meaning, even through pain, can transform your healing journey. Insights inspired by Viktor Frankl and Logotherapy.

The Break-Up Journey Inner Alchemy
The Myth of “The One” (And What Real Love Is Built On)

The Myth of “The One” (And What Real Love Is Built On)

The Myth of “The One” (And What Real Love Is Built On)Mariana Puja

Still wondering if your ex was “the one”? This article explores the truth behind soulmates, longing and the power of being chosen - with compassion and clarity.

The Break-Up Journey
When No Contact Isn’t Possible: How to Stay Regulated When You Still Have to Interact

When No Contact Isn’t Possible: How to Stay Regulated When You Still Have to Interact

When No Contact Isn’t Possible: How to Stay Regulated When You Still Have to InteractMariana Puja

Can’t go no contact after a break-up? Learn how to protect your energy and stay emotionally regulated when you still have to interact with your ex.

The Break-Up Journey
No Contact Rule: A Sacred Boundary, Not a Power Play

No Contact Rule: A Sacred Boundary, Not a Power Play

No Contact Rule: A Sacred Boundary, Not a Power PlayMariana Puja

No contact after a break-up isn’t cruelty, it’s nervous system healing. Learn why space is sacred and necessary for true emotional clarity.

The Break-Up Journey