Come Back to Connection.


You’ve worked on yourself. You’ve tried to do it “right.” But if your relationships still feel like they’re draining your soul it means you’re not meant to play small love.

Come Back to Connection.


You’ve worked on yourself.You’ve tried to do it “right.” But if your relationships still feel like they’re draining your soul it means you’re not meant to play small love.

The Depth Most

People Avoid.

You weren’t made for surface love. You’re here to relate from truth. To love with integrity. To live in a way that nourishes your nervous system, your spirit and your purpose.

To create relationships — with others and with yourself — that actually sustain your expansion. But 99% of what you've been taught about love, intimacy and healing was designed to keep you performing, not connecting. To keep you surviving, not feeling. To keep you shrinking, not expanding.

Real connection is disruptive. It asks you to slow down, sit with discomfort and meet yourself where you’re most raw. It requires depth, boundaries and presence. A different kind of listening and a truth that can’t be performed.

The Depth Most

People Avoid.

You weren’t made for surface love. You’re here to relate from truth. To love with integrity. To live in a way that nourishes your nervous system, your spirit and your purpose.

To create relationships — with others and with yourself — that actually sustain your expansion. But 99% of what you've been taught about love, intimacy and healing was designed to keep you performing, not connecting. To keep you surviving, not feeling. To keep you shrinking, not expanding.

Real connection is disruptive. It asks you to slow down, sit with discomfort and meet yourself where you’re most raw. It requires depth, boundaries and presence. A different kind of listening and a truth that can’t be performed.

What do I Offer


My work begins where the self-help loop ends. It is not only with better communication scripts or tips to avoid conflict, but by reweaving the way you relate to everything: to your body, your desire, your past and your presence.

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PRIVATE MENTORSHIP JOURNEYS

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ONLINE TRAININGS & PROGRAMS

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RETREATS & LIVE EXPERIENCES

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FREE WEBINARS & MASTERCLASSES

Who Am I.

I grew up surrounded by meditation and spirituality, yet it was through the complexity of relationships that I truly began my journey.

Co-dependent by nature, I spent years entangled in dynamics where I would abandon myself. Break-ups felt like deaths. Love often came wrapped in confusion, anxiety and longing. And still, something in me refused to believe that this was all there was.


This longing became a path, a deep exploration of the intersection between human connection and the divine. I studied psychology, trauma work, conscious relating, somatic experiencing, subtle body therapy and Tantra. For the past 14 years, I’ve been dedicated to helping others walk this same path, with more clarity, presence and truth.

I walked through silence, through grief, through the unknown many times in my life. And in that journey, I started to remember who I was..


Today, I hold space for others to do the same. My work bridges therapy and spirituality - grounded in emotional awareness, nervous system attunement and deep relational truth.

I support people in learning to communicate with honesty, listen to their bodies and move with clarity through break-ups, intimacy challenges and life transitions. But more than healing what hurts, I help you reconnect with the divine force within you, the one that turns detours into direction and pain into presence.


Because I believe healing is not about control. It’s about surrendering to the deeper rhythm of life, And remembering that everything, without exception, belongs.


How We Can Work Together


Peak experiences can change us.

But true transformation happens in the small choices we make, the daily rituals, the emotional honesty we practice with ourselves and others on a daily basis.

That´s why I don´t offer one-off sessions.

I Invite you into a minimum two-month commitment journey.


Private Mentorship Journey



I offer 3 different personalised programs to support you in integrating the work into your daily life. Whether you’re navigating a relationship, facing a break-up or simply feeling disconnected from yourself, we start where you are. Each journey is shaped around your unique process and always includes ongoing tools and guidance for integration between sessions.

1

Life

Alignment.

ONE-ON-ONE MENTORSHIP

2

The Journey

of Us

COUPLES´MENTORSHIP

3

THE BREAK-UP

JOURNEY.

GRIEF MENTORSHIP

The Inner

Journey.

For those who feel stuck, limited by old patterns and ready to create a life that feels more aligned and meaningful. This journey is an invitation to pause and listen deeply. To revisit your inner landscape with compassion and curiosity and to understand the patterns that quietly shape your life.


Together, we create space for clarity and expansion, so you can step beyond what no longer serves you and move in the direction of meaning, coherence and purpose. It’s a path of remembering: who you are, why you're here and how to align your life with the deeper intelligence that guides it.

The Journey of Us.

For couples who want to explore communication, desire, boundaries and intimacy.. This is not about fixing what’s broken, it’s about discovering what wants to grow.

Together, we create a space where each person is seen in their wholeness and where the relationship becomes a soul journey: a sacred path to interlace your inner worlds, dissolve old patterns, and pulse in the direction of mutual growth, intimacy and depth.

The Break-Up Journey.

For those moving through the rawness of endings, whether chosen or unexpected. A break-up is not just the end of a relationship. It’s a rupture that touches every part of you. It asks you to grieve, to question and feel everything you've been avoiding. But within that pain lies the invitation to awaken.

This is a rite of passage, a moment of profound transformation where you have the chance to see yourself clearly, meet your shadows with compassion, and realign your life with truth. Together, we hold space for the grief and the growth, so you can rebuild from a place of self-respect, emotional integrity and soul awakening.

Online Programs



Immersive journeys to reconnect with your body, your rhythm and your essence, anytime and anywhere.


If you’re not ready for 1:1 work or you prefer to explore on your own, my online programs are designed to support your healing and expansion at your own pace. Each one blends emotional depth, embodied practices and spiritual insight.


You’ll find movement, meditation, rituals and reflections that help you integrate transformation into your daily life.

Inner Master


A journey into emotional clarity and self-leadership.

A course in emotional intelligence and regulation that helps you understand and work through the emotional patterns shaped by your childhood.


Learn to respond instead of react, to hold space for your inner world and to lead your life from a grounded & mature center.

Inner Master


A journey into emotional clarity and self-leadership.

A course in emotional intelligence and regulation that helps you understand and work through the emotional patterns shaped by your childhood.


Learn to respond instead of react, to hold space for your inner world and to lead your life from a grounded & mature center.

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Electrik Monk



This is not a traditional meditation course.

Electrik Monk is a journey for those who live intensely, think fast and crave stillness without needing to escape life.


You’ll learn how to drop into presence even in the midst of noise, through modern practices rooted in ancient wisdom. Breathwork, guided meditations, movement and daily rituals designed to reconnect you to your body, your rhythm and your inner calm.


You don’t need to sit still for hours. You just need to arrive fully. This is meditation for the modern soul.

Simple. Powerful. Alive.

Love Pulse


A journey into the heart of relationships for couples and individuals who want to explore intimacy as a living, evolving practice.


Whether you're in a relationship or preparing for one, this program invites you to dive into the emotional and erotic layers of human connection. You’ll learn how to listen with your whole body, communicate with clarity and express your desires with presence and truth.


Through guided practices, reflections and rituals,

Love Pulse helps you cultivate connection, not as something you fall into, but something you choose, create and tend to. This is where relationships become sacred ground and intimacy becomes a path.

Love Pulse


A journey into the heart of relationships for couples and individuals who want to explore intimacy as a living, evolving practice.


Whether you're in a relationship or preparing for one, this program invites you to dive into the emotional and erotic layers of human connection. You’ll learn how to listen with your whole body, communicate with clarity and express your desires with presence and truth.


Through guided practices, reflections and rituals,

Love Pulse helps you cultivate connection, not as something you fall into, but something you choose, create and tend to. This is where relationships become sacred ground and intimacy becomes a path.

PRÓXIMOS RETIROS

Retiro ThetaHealing

16 / 24 setembro

Get In Touch

Ready to take the next step? Send a message and I’ll personally get back to you with the next details.

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EXPLORE

CONTACTS


© 2023 Mariana Puja. All Rights Reserved.

geral@pujatherapy.com

(351)-936548769

(351)-936548769


© 2023 Mariana Puja

Todos os direitos reservados.