Come Back to Connection.


You’ve worked on yourself.You’ve tried to do it “right.” But if your relationships still feel like they’re draining your soul it means you’re not meant to play small love.

The Depth Most

People Avoid.

You weren’t made for surface love. You’re here to relate from truth. To love with integrity. To live in a way that nourishes your nervous system, your spirit and your purpose.

To create relationships — with others and with yourself — that actually sustain your expansion. But 99% of what you've been taught about love, intimacy and healing was designed to keep you performing, not connecting. To keep you surviving, not feeling. To keep you shrinking, not expanding.

Real connection is disruptive. It asks you to slow down, sit with discomfort and meet yourself where you’re most raw. It requires depth, boundaries and presence. A different kind of listening and a truth that can’t be performed.


If you’re not ready for 1:1 work or you prefer to explore on your own, my online programs are designed to support your healing and expansion at your own pace. Each one blends emotional depth, embodied practices and spiritual insight.


You’ll find movement, meditation, rituals and reflections that help you integrate transformation into your daily life.

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INNER MASTER

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ELECTRIK MONK

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LOVE PULSE

Inner Master


A journey into emotional clarity and self-leadership.

A course in emotional intelligence and regulation that helps you understand and work through the emotional patterns shaped by your childhood.


Learn to respond instead of react, to hold space for your inner world and to lead your life from a grounded & mature center.

Inner Master


A journey into emotional clarity and self-leadership.

A course in emotional intelligence and regulation that helps you understand and work through the emotional patterns shaped by your childhood.


Learn to respond instead of react, to hold space for your inner world and to lead your life from a grounded & mature center.

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Electrik Monk



This is not a traditional meditation course.

Electrik Monk is a journey for those who live intensely, think fast and crave stillness without needing to escape life.


You’ll learn how to drop into presence even in the midst of noise, through modern practices rooted in ancient wisdom. Breathwork, guided meditations, movement and daily rituals designed to reconnect you to your body, your rhythm and your inner calm.


You don’t need to sit still for hours. You just need to arrive fully. This is meditation for the modern soul.

Simple. Powerful. Alive.

Love Pulse


A journey into the heart of relationships for couples and individuals who want to explore intimacy as a living, evolving practice.


Whether you're in a relationship or preparing for one, this program invites you to dive into the emotional and erotic layers of human connection. You’ll learn how to listen with your whole body, communicate with clarity and express your desires with presence and truth.


Through guided practices, reflections and rituals,

Love Pulse helps you cultivate connection, not as something you fall into, but something you choose, create and tend to. This is where relationships become sacred ground and intimacy becomes a path.

Love Pulse


A journey into the heart of relationships for couples and individuals who want to explore intimacy as a living, evolving practice.


Whether you're in a relationship or preparing for one, this program invites you to dive into the emotional and erotic layers of human connection. You’ll learn how to listen with your whole body, communicate with clarity and express your desires with presence and truth.


Through guided practices, reflections and rituals,

Love Pulse helps you cultivate connection, not as something you fall into, but something you choose, create and tend to. This is where relationships become sacred ground and intimacy becomes a path.

PRÓXIMOS RETIROS

Retiro ThetaHealing

16 / 24 setembro

Get In Touch

Ready to take the next step? Send a message and I’ll personally get back to you with the next details.

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CONTACTS


© 2023 Mariana Puja. All Rights Reserved.

geral@pujatherapy.com

(351)-936548769

(351)-936548769


© 2023 Mariana Puja

Todos os direitos reservados.