It’s about remembering who you are and daring to live from that place.
It’s about remembering who you are and daring to live from that place.
A 4-session personalized journey to help you emotionally reset, reconnect to your truth, and create inner clarity guided by somatic, spiritual and therapeutic tools.
What Is This Journey
It’s designed to support you through transitions, inner shifts, moments of confusion, emotional pain or spiritual hunger.
You don’t need to be broken to do this work. You only need the willingness to pause, look within and choose to live more honestly. Together, we unravel what is no longer true and make space for what is.
We move from survival strategies into soul-led presence. From loops of confusion to clarity, meaning and inner strength. Whether you're navigating grief, break-ups, identity shifts, spiritual awakenings, emotional overwhelm or the desire to feel more like you, this is a sacred container for your becoming.
Navigating transitions or emotional grief
Reconnecting with your essence, truth and spiritual longing
Nervous system support and emotional regulation
Finding safety within & re-anchoring your energy
Creating meaning and clarity in the midst of confusion
Breaking free from people-pleasing, perfectionism or shrinking
Remembering your aliveness, purpose and joy
Identifying childhood conditioning patterns that are still limiting your life
Inner Master: emotional regulation
Electrik Monk: meditation for busy lives
These tools are here to deepen your process, bring daily support and reconnect you with inner strength and presence. You can come with a specific theme or with a desire to meet yourself more deeply.
This journey weaves together the depth of Primal Therapy, the precision of Somatic Trauma Work, the soul-anchored wisdom of Logotherapy and the energetic clarity of ThetaHealing.
How to regulate your emotions and calm your nervous system
How to feel and trust your inner Yes and No
Understanding your attachment style and relationship patterns
Identifying your love language and the deeper longing of your soul
Recognizing your unique qualities and learning how to express them
Connecting to your inner guidance and intuition
Creating inner safety and emotional resilience
Making sense of your past to step into a more aligned future
When you're no longer willing to abandon yourself to belong and are ready to live from within.
I started by studying Psychology, hoping to understand the human mind and find the answers to my own emotional struggles. But therapy alone wasn’t enough. I needed something deeper, a spiritual dimension, a sense of connection to something greater. That longing took me on a path through meditation and spiritual traditions.
Over the years, I immersed myself in Primal Childhood Deconditioning Therapy, Somatic Experiencing, ThetaHealing, Subtle Body Healing, Tantra and Shamanic Practices.
My path has never been linear. I have lived through intense emotional cycles, spiritual awakenings and moments of deep loss and rebirth. And each time, I found that the most powerful transformation didn’t come from fixing myself, but from seeing myself more clearly. From learning to hold space for all that I am, with honesty and compassion.
This is what I now offer. A space to be seen. To unravel. To come back home. Because I believe that healing isn’t becoming someone else. It’s remembering who you were before the world asked you to change.
(*Shipping fees apply outside Europe) (value 15€)
Once you fill in the form and complete your payment:
You’ll receive 1 email with the link to schedule your first session with me and 1 separate email with access to the onlines programs.
If you need to pay in instalments, please reach out, we’ll find a way together.
Read some of my personal reflections and guidance on relationships, nervous system healing and emotional clarity on my BLOG below.
Learn why setting healthy boundaries is essential for emotional wellbeing, true connection and self-trust. ...more
Relationships ,Inner Alchemy
April 27, 2025•2 min read
Explore the myth of “the one”, ambivalence in modern relationships and how to find clarity through emotional truth, not fantasy. ...more
Relationships
April 20, 2025•3 min read
16 / 24 setembro
Ready to take the next step? Send a message and I’ll personally get back to you with the next details.
Follow My Work On Social Media
© 2023 Mariana Puja. All Rights Reserved.
geral@pujatherapy.com
(351)-936548769
(351)-936548769
© 2023 Mariana Puja
Todos os direitos reservados.