One-to-One Session

Book your session with me

One-to-One Session

Book your session with me

MOST OF US GREW UP IN AN ENVIRONMENT

THAT DROVES US AWAY FROM OUR INNER CONNECTION

We know how to think and reflect on our problems, but we hardly connect to the emotional patterns that lay behind. This disconnection leads us to repeat patterns which prevent us from evolving and truly transforme our lives. The individual sessions are a surgical process of regression to our childhood - the point in our history where all limiting beliefs and patterns were generated - with the aim of allowing the release of emotions that were repressed and then reprogram the limiting beliefs that still control our daily lives.

The sessions are for you if you...

WANT TO LEARN HOW TO REGULATE YOUR EMOTIONS

In these sessions you will learn tools to regulate and liberate emotions to use in the different challenges and triggers that life presents you with. Learning to deal with emotions and feelings like jealousy, sadness, envy, hurt, anger, fear - will help you to become more and more autonomous and empowered to live life fully.

WANT TO IDENTIFIY AND REPROGRAM YOUR LIMITING BELIEFS

In these sessions, you will identify the beliefs and programs of your subconscious that make you attract situations and perpetuate behaviors which block your life. You will replace old thinking habits with new programs that allow you to live to your fullest potential.

WANT TO IMPROVE YOUR RELATIONSHIPS

Understanding that our relationships are a mirror of our inner world, it becomes vital to look inside if we want to transform the quality of our connections. In these sessions, you will start your journey to move from toxic relationship patterns and/or co-dependence to relationships based on communication, respect and love.

FIND THE ROOT OF YOUR ILLNESS AND OPEN FOR HEALING

Illness is the way the body communicates what our mind is not open to listening to. In these sessions we explore the emotional origin of the disease and give the body space to discharge and consequently reprogram. Thus opening space for physical healing to occur.

WANT TO LET GO OF TOXIC HABITS & ADDICTIONS

In these sessions you will understand that addictions are usually camouflaging repressed emotions that need to be listened to. Most of the time we try to fight addictions without any success. Understanding the origin of addictions, obsessions and toxic routines is actually the basis for naturally leaving them. Learning to listen to the real needs behind these patterns is the first step towards healing.

WANT TO IMPROVE YOUR RELATIONSHIP WITH YOUR BODY AND SEXUALITY

In these sessions, you will identify the blockages and traumas that prevent you from living your sexuality fully. Healing Your Relationship with Pleasure: Releasing Old Memories and imprints of guilt, shame, humiliation. Develop a closer and more loving relationship with your body.

CRESCEMOS NUM AMBIENTE POUCO PROPÍCIO À CONEXÃO INTERIOR...

Sabemos pensar e refletir sobre os nossos problemas, mas dificilmente nos conectamos aos padrões emocionais que estão por trás. Essa desconexão leva-nos a repetir padrões que nos impedem de evoluir e verdadeiramente transformar a nossa vida.

As sessões individuais são um processo cirúrgico de regressão à nossa infância - o ponto da nossa história onde todas as crenças e padrões limitantes foram gerados - com o intuito de permitir a descarga das emoções que ficaram reprimidas e a reprogramação das crenças limitantes a elas associadas que ainda controlam o nosso dia a dia.

Estas sessões são para ti se procuras...

APRENDER A GERIR O TEU
FLUXO EMOCIONAL

Nestas sessões vais aprender ferramentas de libertação e gestão para utilizares nos diversos desafios e triggers que a vida te apresenta. Aprender a lidar com emoções e sentimentos como o ciúme, a tristeza, a inveja, a mágoa, a raiva, o medo - ajudar-te-á a tornar cada vez mais autónomo e empoderado para viver a vida na sua totalidade.

IDENTIFICAR & REPROGRAMAR
CRENÇAS LIMITANTES

Nestas sessões vais identificar as crenças e programas do teu subconsciente que te fazem atrair situações e perpetuar comportamentos que bloqueiam a tua vida. Vais substituir os velhos hábitos de pensamentos por novos programas que te permitam viver no teu máximo potencial, transi

MELHORAR A QUALIDADE DAS TUAS
RELAÇÕES

Entendendo que as nossas relações são um espelho do nosso mundo interior, torna-se vital olhar e cuidar dele se queremos transformá-las. Nestas sessões abrimos caminho para transitar de padrões de relacionamentos tóxicos e/ou de co-dependência para relações baseadas na comunicação, respeito e amor.

COMPREENDER A ORIGEM DA DOENÇA E ABRIR ESPAÇO PARA A CURA

A doença é uma forma do corpo comunicar aquilo que a nossa mente não se abre a escutar. Nestas sessões exploramos a origem emocional da doença e damos espaço ao corpo para fazer a sua descarga e consequente reprogramação. Abrindo assim, espaço para que a cura física ocorra.

LIBERTAR-TE DE VÍCIOS, OBSESSÕES E ROTINAS TÓXICAS

Nestas sessões vais entender que vícios normalmente estão a camuflar emoções reprimidas que precisam de ser escutadas. Na maioria das vezes tentamos lutar contra os vícios, sem qualquer sucesso. Entender a origem dos vícios, obsessões e rotinas tóxicas é na verdade a base para que naturalmente os deixemos. Aprender a escutar as verdadeiras necessidades por de trás destes padrões é o primeiro passo para a cura.

MELHORAR A RELAÇÃO COM O TEU
CORPO E A TUA SEXUALIDADE

Nestas sessões vais identificar os bloqueios e traumas que te impedem de viver a tua sexualidade plenamente. Curar a tua relação com o prazer: libertando velhas memórias e
imprints
de culpa, vergonha, humilhação. Desenvolver uma relação mais próxima e amorosa com o teu corpo

These sessions combine 3 powerful therapeutic techniques:

ThetaHealing, Primal Therapy and Somatic Therapy.

Estas sessões combinam 3 poderosas técnicas terapêuticas: ThetaHealing, Terapia Primal e Terapia Somática.

MOST OF US GREW UP IN AN ENVIRONMENT

WHICH DROVES US AWAY FROM OUR INNER CONNECTION

We know how to think and reflect on our problems, but we hardly connect to the emotional patterns that lay behind. This disconnection leads us to repeat patterns which prevent us from evolving and truly transforme our lives. The individual sessions are a surgical process of regression to our childhood - the point in our history where all limiting beliefs and patterns were generated - with the aim of allowing the release of emotions that were repressed and then reprogram the limiting beliefs that still control our daily lives.

The session is for you if you...

WANT TO LEARN HOW TO REGULATE YOUR EMOTIONS

In these sessions you will learn tools to regulate and liberate emotions to use in the different challenges and triggers that life presents you with. Learning to deal with emotions and feelings like jealousy, sadness, envy, hurt, anger, fear - will help you to become more and more autonomous and empowered to live life fully.

WANT TO IDENTIFIY AND REPROGRAM YOUR LIMITING BELIEFS

Nestas sessões vais identificar as crenças e programas do teu subconsciente que te fazem atrair situações e perpetuar comportamentos que bloqueiam a tua vida. Vais substituir os velhos hábitos de pensamentos por novos programas que te permitam viver no teu máximo potencial, transi

WANT TO IMPROVE YOUR RELATIONSHIPS

Understanding that our relationships are a mirror of our inner world, it becomes vital to look inside if we want to transform the quality of our connections. In these sessions, you will start your journey to move from toxic relationship patterns and/or co-dependence to relationships based on communication, respect and love.

FIND THE ROOT OF YOUR ILLNESS AND OPEN FOR HEALING

Illness is the way the body communicates what our mind is not open to listening to. In these sessions we explore the emotional origin of the disease and give the body space to discharge and consequently reprogram. Thus opening space for physical healing to occur.

WANT TO LET GO OF TOXIC HABITS & ADDICTIONS

In these sessions you will understand that addictions are usually camouflaging repressed emotions that need to be listened to. Most of the time we try to fight addictions without any success. Understanding the origin of addictions, obsessions and toxic routines is actually the basis for naturally leaving them. Learning to listen to the real needs behind these patterns is the first step towards healing.

WANT TO IMPROVE YOUR RELATIONSHIP WITH YOUR BODY AND SEXUALITY

In these sessions, you will identify the blockages and traumas that prevent you from living your sexuality fully. Healing Your Relationship with Pleasure: Releasing Old Memories and imprints of guilt, shame, humiliation. Develop a closer and more loving relationship with your body.