NEW DATES COMING SOON
EROTIC BODY
RETREAT
Primal, Somatic & Tantra
NEW DATES COMING SOON
EROTIC BODY
RETREAT
Primal, Somatic & Tantra
5 days to transform
your connection to life
5 days designed to offer you a profound journey of physical, emotional, mental and spiritual transformation.
In this retreat you will enter a process of rescuing your most natural energy, reconnecting with your inner truth, navigating the patterns and traumas developed during your childhood and learning tools to deal with life and relationships in a more spontaneous, intimate and empowered way.
5 days designed to offer you a profound journey of physical, emotional, mental and spiritual transformation.
In this retreat you will enter a process of rescuing your most natural energy, reconnecting with your inner truth, navigating the patterns and traumas developed during your childhood and learning tools to deal with life and relationships in a more spontaneous, intimate and empowered way.
what is the erotic body
EROTIC
BODY
We all carry fears and some sort of traumatic memories that don´t allow us to fully open up to life, pleasure and love. To heal and recover all of our energy, we need to go back to the point where we lost contact with it.
In this retreat you will consciously enter into a process of rediscovering and reprogramming your history around pleasure and sexuality.
What to expect from this retreat?
This retreat is the opportunity to delve deep into the story of your life, understand the point where you lost touch with your most natural energy and take that fluidity back into your body and connections.
What to expect from this retreat?
This retreat is the opportunity to delve deep into the story of your life, understand the point where you lost touch with your most natural energy and take that fluidity back into your body and connections.
EMOTIONAL
MASTERING
Feel!! We shut down our feelings by the time in our history when a certain situation became too intense cope with. Feeling again: the body, sensations and emotions is the way to free ourselves from the prison of these old emotional patterns. Creating internal space to deal with the different emotional colors and spectrums that life will allways bring to us - is the premise to heal our relationships and the way we live sexuality.
SEXUAL HEALING
Wake up! We came into this world with an erotic body, but learned early in life that everything that inhabits it, is wrong. Our sexuality was repressed at home, school, church, supermarket, even at the movies... We grow up with a distorted idea of what sexuality is. We feel dirty and wrong... We begin to experience sexuality in the shadow and consequently all the toxicity that surrounds it. In this retreat we will breathe, pulsate and claim our erotic energy back into our lives. We will learn how to use and channel this supernatural force to create the world we dream of.
COMMUNICATION & RELATIONSHIPS
Love! We didn't come here to be alone, we need each other to grow. Relationships are the most powerful tool we have to evolve and, therefore, they are also the most challenging one. Instead of getting stuck in toxic ways of connecting, we need to learn the art of relating through love. In this retreat we will practice how to incorporate responsible communication, radical honesty and self-love in connection with others.
EMOTIONAL MASTERING
Feel!! We shut down our feelings by the time in our history when a certain situation became too intense cope with. Feeling again: the body, sensations and emotions is the way to free ourselves from the prison of these old emotional patterns. Creating internal space to deal with the different emotional colors and spectrums that life will allways bring to us - is the premise to heal our relationships and the way we live sexuality.
SEXUAL HEALING
Wake up! We came into this world with an erotic body, but learned early in life that everything that inhabits it, is wrong. Our sexuality was repressed at home, school, church, supermarket, even at the movies... We grow up with a distorted idea of what sexuality is. We feel dirty and wrong... We begin to experience sexuality in the shadow and consequently all the toxicity that surrounds it. In this retreat we will breathe, pulsate and claim our erotic energy back into our lives. We will learn how to use and channel this supernatural force to create the world we dream of.
COMMUNICATION & RELATIONSHIPS
Love! We didn't come here to be alone, we need each other to grow. Relationships are the most powerful tool we have to evolve and, therefore, they are also the most challenging one. Instead of getting stuck in toxic ways of connecting, we need to learn the art of relating through love. In this retreat we will practice how to incorporate responsible communication, radical honesty and self-love in connection with others.
In this retreat you will...
Develop a closer and more loving relationship with your
body
Identify the blocks and traumas that prevent you from living your sexuality fully
Heal your relationship with pleasure: releasing old memories and imprints of guilt, shame, humiliation
Learn to use and channel your sexual energy to manifest your dreams and desires
Reconnect with the qualities of your inner
feminine energy, opening yourself to sensuality, passion, surrender, vision and creativity
Reconnect with the qualities of your inner
masculine energy, bringing more presence, focus, strength and structure to your life
Learn how to identify and communicate your boundaries, letting go of the old habits of playing the martir / good girl/boy and reclaiming your power back
Learn how to identify and communicate your desires and needs, while learning to deal with the fear of rejection and criticism
Learn how to use breath to awaken your erotic body and your sexual energy
Working with your shadows and the different aspects of you that you seek to deny and repress
Explore your sexual fantasies as a way to understand more about your true needs and boundaries
Understand how the roles of victim, perpetuator or martyr
affect your relationships and learning to break out of those roles and connect from your own
A RETREAT
which will also help you with
HISTORY
OF ABUSE
The trauma of abuse is one of the biggest blockers of our sexual energy. In this safe immersive container, we will help your body to free itself from the freezing state caused by the trauma and recover its sense of empowerment.
TOXIC RELATIONSHIPS
Toxic relationships are a mirror of our relationship with ourselves. In this retreat we will explore this inner relationship, expanding your self-love and love towards your body. Empowering you to choose and attract healthy relationships into your life.
SEXUAL DYSFUNCTIONS
Most, if not all, "sexual dysfunctions" - such as premature ejaculation, vaginismus, erectile dysfunction - are a symptom of blockages around our sexual energy. In this retreat you will learn how to unlock this energy.
SEXUAL
DISEASES
We know that illnesses always have an emotional origin. Sexual diseases are no exception. In this retreat you will learn to listen to your body and to understand the relationship between illness and your emotional body.
COMMON QUESTIONS
1
I don't have any previous experience with Tantra, can I come?
Yes, you don't need any previous experience with tantra, meditation or therapy.
2
I´m in a relationship, but my partner does not want to participate. Should I go?
Sure. Everything you will learn and transform during these 5 days will help you to improve the way you live your relationships.
3
Can I come together with my partner?
Coming as a couple is a profound boost to your relationship. The work always starts with ourselves, but when we are two we go further.
5
Will I have to participate in nudist activities?
The essence of this work is precisely to help you connect with your inner truth. Therefore, there is nothing that will happen during the retreat that is against your will.
6
Are there sexual interaction activities among the participants?
The purpose of this retreat is to make you more and more in tune with your truth, boundaries and desires. All the proposals & interactions come to empower you in your choices.
7
I am on psychiatric medication. Can I participate?
In most cases there is no contraindication. We only ask you not stop taking them while in the retreat. But please let us know more about your circunstances while booking the retreat.
FACILITATION
Mariana Puja
EB FACILITATOR
Blessed to work on what I love and having 12 years of body-mind-spiritual therapy experience, my purpose is to support people to live their full potential.
My studies in Psychology together with my studies in Primal Therapy, Tantra, Osho Active Meditations, Subtle Body Healing, ThetaHealing and Somatic Experience provide me with a holistic vision as well as rich tools accompany clients in their self-development.
The Erotic Body is born from the vision of reconciling the work of trauma, primal and tantra in order to contribute to our human and spiritual evolution.
Os nossos facilitadores
*** exceto a Puja, poderão acontecer algumas alterações na equipa ***
Mariana Puja
A nossa formadora
Abençoada por poder trabalhar naquilo que é o meu propósito de vida, dedico-me a partilhar os métodos, técnicas e experiências que foram, e continuam a ser, importantes ferramentas no meu crescimento pessoal.
Neste sentido, tenho vindo a explorar e completar formações em diferentes áreas da meditação e terapia como psicologia, terapia primal, tantra, medições ativas de osho, subtle body healing, theta healing, etc…
Felipe Roselli
O nosso músico
Músico, pai, surfista, e praticante de Yoga e meditação, Felipe é facilitador de retiros, rituais e trabalhos de auto-conhecimento. Desde 2013 tem vindo a aprofundar-se no estudo de diversas linhas filosóficas, de cura e de autoconhecimento, como o Vedanta, Reiki, Leitura de Aura, Canto de Mantras, Surf Therapy, etc. Fundou, entre outros, o projecto SYM - Surf, Yoga & Música, e facilita retiros e workshops de auto-conhecimento.
Diana Capitão
A nossa Yogi
Having practiced for over 17 years and trained in the “yoga capital” Rishikesh (India) , I’ve been teaching back in India, UK, France and Portugal since 8 years now. I fell in love with Yoga since the very beginning but it was after an injury, while strengthen and balance the mind & body with the help of Yoga, that the practice have transformed me on so many levels - I feel a strong sense of responsibility to share it, which initially inspired and continues to inspire me to teach.
Francisco Teixeira
A nosso neurohacker
Olá, sou o Francisco. A minha especialização é Neurofeedback clínico e Neuromodulação. O neurofeedback clínico é uma técnica que permite visualizar e ouvir o nosso estado mental (as frequências a que o nosso cérebro está a trabalhar) em tempo real. O facto de haver essa consciência permite-nos perceber padrões de pensamento e alterá-los, bem como treinar mecanismos de coping fisiológicos para lidar com diversos sintomas neuropsiquátricos. Neste retiro vamos aprender a utilizar esta técnica especificamente para identificar a entrada em estado de Theta através da tecnologia de bio sensores e bcis (Brain-computer interfaces).
Vero de Diego
A nossa playfighter & assistente de suporte emocional
Endless curious and fascinated about the intelligence in our body, she is a devoted explorer of our inner Wisdom, aware that the power is inside of us and that sensitivity is the key . Movement is her main focus of exploration, as a tool to activate our Life Force as well as to dive into deeper levels of perception. Refining our awareness is the first step for transformation, and choice allows freedom. The way we move reflects the way we live.
WHEN & WHERE
NEW DATES COMING SOON
starts at 4pm on the 25th &
ends at 2pm on the 29th
Ritmo da Terra, Aljezur
WHAT PEOPLE SAY ABOUT
OUR RETREAT
Sarah
" Thank you so much for this retreat, which was inspiring and enlightening. It supports me in grounding and expressing how I feel (boundaries, desires, etc.). A perfect mix of light and depth. I went through huge shifts during the retreat and I am integrating several “tools-experiments” you shared with us in my daily life."
Cyril
" Corpo erótico is a life changing experience! Puja knows how to create a safe container in which I was able to dive deeper and show myself in an authentic way, connect to myself and with the others who became quickly beloved ones. So enriching and empowering! Thank you so much Puja and Filipe!!! "
Noni
" I went there suffering a lot inside, And I came back feeling in peace. I still feel the pain, the sadness but it doesn't hurt me in the same way. I found there a new pair of lenses that help me see everything from another perspective, a better one, that's for sure. I truly appreciate Mariana and Filipe work. They are two beautiful souls "
INVESTMENT
& ACCOMMODATION OPTIONS
the price includes accommodation & food during the retreat
1
DORMITORY
in yurt
TOTAL** | 750€
2
bring your own tent or van
TOTAL** 690€
3
SINGLE ROOM
TOTAL** 900€
** the price includes accommodation & food during the retreat
*** price per person
HOW CAN YOU BOOK YOUR SPOT
1. Feel the form bellow
2. Make a non-refundable deposit of 250€
if you want to pay with card use this form, if not you can use the option bellow the next form to pay by bank transference
PAY BY BANK TRANSFERENCE OR MBWAY
Feel the form bellow and make the deposit of 250€.
Please send us the proof of the transference to: info@marianapuja.com
MBWAY 936548769
IBAN PT50 0079 0000 21365721101 09 | Mariana Pinto de Sousa
VALOR
e OPÇÕES DE ALOJAMENTO
formação dos 4 níveis Thetahealing
1440€
+
alojamento e alimentação
9 noites
1
alojamento camping
390€
Early Bird*: 300€
TOTAL** | 1830€
Early Bird: 1740€
2
quarto partilhado
570€
Early Bird*: 360€
TOTAL** | 2010
Early Bird: 1800€
3
quarto individual
690€
Early Bird*: 540€
TOTAL** | 2135€
Early Bird: 1980€
4
quarto casal
490€
Early Bird*: 360€
TOTAL** | 1930€
Early Bird: 1800€
*Early Bird até dia 25 de Junho
** O total inclui o valor do retiro + alimentação e alojamento
EARLY BIRD para inscrições feitas no dia 25 de JUNHO.
Para a inscrição pedimos que:
1. Faças o depósito não reembolsável de 250€
2. Preenchas o formulário abaixo com os teus dados
formas de pagamento alternativas:
MBWAY 936548769
IBAN PT50 0079 0000 21365721101 09 | Mariana Pinto de Sousa
Segue-me nas Redes Sociais
info@marianapuja.com
(351)-936548769
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CONTACTOS
info@marianapuja.com
(351)-936548769
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