8 - 10 NOVEMBER | MARRAKECH
COUPLE PULSE
RETREAT
THE PATH FOR INTIMACY
8 - 9 NOVEMBER | MARRAKECH
COUPLE PULSE
RETREAT
Path to Intimacy
3 days to transform
your relationship
A retreat for those who want to transform the way they live their relationship.
We all manage to fall in love, but keeping love and connection alive in the long term is a great challenge. Once the honeymoon phase is over and we start to get to know each other more deeply, the triggers begin to emerge. Then we either jump out of the relationship or enter toxic vicious cycles that degrade it.
In this retreat you will enter a process of rescuing your most natural energy, reconnecting with your inner truth, navigating the patterns and traumas developed during your childhood and learning tools to deal with life and your relationships in a more spontaneous, intimate and empowered way.
A retreat for those who want to transform the way they live their relationship.
We all manage to fall in love, but keeping love and connection alive in the long term is a great challenge. Once the honeymoon phase is over and we start to get to know each other more deeply, the triggers begin to emerge. Then we either jump out of the relationship or enter toxic vicious cycles that degrade it.
In this retreat you will enter a process of rescuing your most natural energy, reconnecting with your inner truth, navigating the patterns and traumas developed during your childhood and learning tools to deal with life and your relationships in a more spontaneous, intimate and empowered way.
what to expect from this retreat
COUPLE
PULSE
A romantic relationship is one of the greatest mirrors of our inner world, and for this reason, it is the most challenging for many.
In a romantic relationship, we encounter challenges that can test our limits of understanding, communication, and connection. Often, we feel lost, misunderstood, and trapped in destructive patterns.
This retreat is a step-by-step guide to help us overcome the inevitable difficulties of a relationship of this level of intimacy. We will strengthen our connection with our partner and/or develop the skills necessary to build healthier and more meaningful relationships in the future.
We are here to grow, learn, and, above all, love in a deeper and more authentic way.
What to expect from this retreat?
This retreat is the opportunity to delve deep into the story of your life, understand the point where you lost touch with your most natural energy and take that fluidity back into your body and connections.
What to expect from this retreat?
This retreat is the opportunity to delve deep into the story of your life, understand the point where you lost touch with your most natural energy and take that fluidity back into your body and connections.
EMOTIONAL
MASTERING
Feel!! We shut down our feelings by the time in our history when a certain situation became too intense cope with. Feeling again: the body, sensations and emotions is the way to free ourselves from the prison of these old emotional patterns. Creating internal space to deal with the different emotional colors and spectrums that life will allways bring to us - is the premise to heal our relationships and the way we live sexuality.
SEXUAL HEALING
Wake up! We came into this world with an erotic body, but learned early in life that everything that inhabits it, is wrong. Our sexuality was repressed at home, school, church, supermarket, even at the movies... We grow up with a distorted idea of what sexuality is. We feel dirty and wrong... We begin to experience sexuality in the shadow and consequently all the toxicity that surrounds it. In this retreat we will breathe, pulsate and claim our erotic energy back into our lives. We will learn how to use and channel this supernatural force to create the world we dream of.
COMMUNICATION & RELATIONSHIPS
Love! We didn't come here to be alone, we need each other to grow. Relationships are the most powerful tool we have to evolve and, therefore, they are also the most challenging one. Instead of getting stuck in toxic ways of connecting, we need to learn the art of relating through love. In this retreat we will practice how to incorporate responsible communication, radical honesty and self-love in connection with others.
EMOTIONAL MASTERING
Feel!! We shut down our feelings by the time in our history when a certain situation became too intense cope with. Feeling again: the body, sensations and emotions is the way to free ourselves from the prison of these old emotional patterns. Creating internal space to deal with the different emotional colors and spectrums that life will allways bring to us - is the premise to heal our relationships and the way we live sexuality.
SEXUAL HEALING
Wake up! We came into this world with an erotic body, but learned early in life that everything that inhabits it, is wrong. Our sexuality was repressed at home, school, church, supermarket, even at the movies... We grow up with a distorted idea of what sexuality is. We feel dirty and wrong... We begin to experience sexuality in the shadow and consequently all the toxicity that surrounds it. In this retreat we will breathe, pulsate and claim our erotic energy back into our lives. We will learn how to use and channel this supernatural force to create the world we dream of.
COMMUNICATION & RELATIONSHIPS
Love! We didn't come here to be alone, we need each other to grow. Relationships are the most powerful tool we have to evolve and, therefore, they are also the most challenging one. Instead of getting stuck in toxic ways of connecting, we need to learn the art of relating through love. In this retreat we will practice how to incorporate responsible communication, radical honesty and self-love in connection with others.
In this retreat you will...
Develop a closer and more loving relationship with your
body
Identify the blocks and traumas that prevent you from living your sexuality fully
Heal your relationship with pleasure: releasing old memories and imprints of guilt, shame, humiliation
Learn how to identify and communicate your
boundaries whithin the relationship
Reconnect with the qualities of your inner
feminine energy, opening yourself to sensuality, passion, surrender, vision and creativity
Reconnect with the qualities of your inner
masculine energy, bringing more presence, focus, strength and structure to your life
Learn to communicate your most sensitive needs and emotions in a connected and effective way, using techniques of transparent and non-violent communication.
Learn about the 5 love languages and identify your own love language.
Learn ways to communicate with the different types of love languages: giving to the other not what you would like to receive, but what they truly need and want!
Explore your sexual fantasies as a way to understand more about your true needs and boundaries
Deepen techniques of connection and intimacy through Tantra
FACILITATION
Mariana Puja
EB FACILITATOR
Blessed to work on what I love and having 12 years of body-mind-spiritual therapy experience, my purpose is to support people to live their full potential.
My studies in Psychology together with my studies in Primal Therapy, Tantra, Osho Active Meditations, Subtle Body Healing, ThetaHealing and Somatic Experience provide me with a holistic vision as well as rich tools accompany clients in their self-development.
The Erotic Body is born from the vision of reconciling the work of trauma, primal and tantra in order to contribute to our human and spiritual evolution.
Os nossos facilitadores
*** exceto a Puja, poderão acontecer algumas alterações na equipa ***
Mariana Puja
A nossa formadora
Abençoada por poder trabalhar naquilo que é o meu propósito de vida, dedico-me a partilhar os métodos, técnicas e experiências que foram, e continuam a ser, importantes ferramentas no meu crescimento pessoal.
Neste sentido, tenho vindo a explorar e completar formações em diferentes áreas da meditação e terapia como psicologia, terapia primal, tantra, medições ativas de osho, subtle body healing, theta healing, etc…
Felipe Roselli
O nosso músico
Músico, pai, surfista, e praticante de Yoga e meditação, Felipe é facilitador de retiros, rituais e trabalhos de auto-conhecimento. Desde 2013 tem vindo a aprofundar-se no estudo de diversas linhas filosóficas, de cura e de autoconhecimento, como o Vedanta, Reiki, Leitura de Aura, Canto de Mantras, Surf Therapy, etc. Fundou, entre outros, o projecto SYM - Surf, Yoga & Música, e facilita retiros e workshops de auto-conhecimento.
Diana Capitão
A nossa Yogi
Having practiced for over 17 years and trained in the “yoga capital” Rishikesh (India) , I’ve been teaching back in India, UK, France and Portugal since 8 years now. I fell in love with Yoga since the very beginning but it was after an injury, while strengthen and balance the mind & body with the help of Yoga, that the practice have transformed me on so many levels - I feel a strong sense of responsibility to share it, which initially inspired and continues to inspire me to teach.
Francisco Teixeira
A nosso neurohacker
Olá, sou o Francisco. A minha especialização é Neurofeedback clínico e Neuromodulação. O neurofeedback clínico é uma técnica que permite visualizar e ouvir o nosso estado mental (as frequências a que o nosso cérebro está a trabalhar) em tempo real. O facto de haver essa consciência permite-nos perceber padrões de pensamento e alterá-los, bem como treinar mecanismos de coping fisiológicos para lidar com diversos sintomas neuropsiquátricos. Neste retiro vamos aprender a utilizar esta técnica especificamente para identificar a entrada em estado de Theta através da tecnologia de bio sensores e bcis (Brain-computer interfaces).
Vero de Diego
A nossa playfighter & assistente de suporte emocional
Endless curious and fascinated about the intelligence in our body, she is a devoted explorer of our inner Wisdom, aware that the power is inside of us and that sensitivity is the key . Movement is her main focus of exploration, as a tool to activate our Life Force as well as to dive into deeper levels of perception. Refining our awareness is the first step for transformation, and choice allows freedom. The way we move reflects the way we live.
WHEN & WHERE
8 - 10 NOVEMBER
starts at 4pm on the 8th &
ends at 2pm on the 10th
Marrakech, Morocco
WHAT PEOPLE SAY ABOUT
OUR RETREATS
Sarah
" Thank you so much for this retreat, which was inspiring and enlightening. It supports me in grounding and expressing how I feel (boundaries, desires, etc.). A perfect mix of light and depth. I went through huge shifts during the retreat and I am integrating several “tools-experiments” you shared with us in my daily life."
Cyril
" This was a life changing experience! Puja knows how to create a safe container in which I was able to dive deeper and show myself in an authentic way, connect to myself and with the others who became quickly beloved ones. So enriching and empowering!! "
Noni
" I went there suffering a lot inside, And I came back feeling in peace. I still feel the pain, the sadness but it doesn't hurt me in the same way. I found there a new pair of lenses that help me see everything from another perspective, a better one, that's for sure. I truly appreciate Mariana and Filipe work. They are two beautiful souls "
INVESTMENT
& ACCOMMODATION
the price includes accommodation & food during the retreat
price per couple
COUPLE ROOM
TOTAL** | 1500€
HOW CAN YOU BOOK YOUR SPOT
1. Feel the form bellow
2. Make a non-refundable deposit of 400€
if you want to pay with card use this form, if not you can use the option bellow the next form to pay by bank transference
PAY BY BANK TRANSFERENCE OR MBWAY
Feel the form bellow and make the deposit of 300€.
Please send us the proof of the transference to: info@marianapuja.com
MBWAY 936548769
IBAN PT50 0079 0000 21365721101 09 | Mariana Pinto de Sousa
VALOR
e OPÇÕES DE ALOJAMENTO
formação dos 4 níveis Thetahealing
1440€
+
alojamento e alimentação
9 noites
1
alojamento camping
390€
Early Bird*: 300€
TOTAL** | 1830€
Early Bird: 1740€
2
quarto partilhado
570€
Early Bird*: 360€
TOTAL** | 2010
Early Bird: 1800€
3
quarto individual
690€
Early Bird*: 540€
TOTAL** | 2135€
Early Bird: 1980€
4
quarto casal
490€
Early Bird*: 360€
TOTAL** | 1930€
Early Bird: 1800€
*Early Bird até dia 25 de Junho
** O total inclui o valor do retiro + alimentação e alojamento
EARLY BIRD para inscrições feitas no dia 25 de JUNHO.
Para a inscrição pedimos que:
1. Faças o depósito não reembolsável de 250€
2. Preenchas o formulário abaixo com os teus dados
formas de pagamento alternativas:
MBWAY 936548769
IBAN PT50 0079 0000 21365721101 09 | Mariana Pinto de Sousa
Segue-me nas Redes Sociais
info@marianapuja.com
(351)-936548769
Escreve-nos por whatsaap:
© 2023 Mariana Puja
Todos os direitos reservados
Segue-me nas Redes Sociais
CONTACTOS
info@marianapuja.com
(351)-936548769
fala comigo através do whatsaap
© 2023 Mariana Puja. Todos os direitos reservados